Week 1 (Sept. 3)
TH: Introductions / Syllabus overview / Why College?
Week 2 (Sept. 8, 10)
T: Knowing your values / Understanding the secret syllabus
TH: Learning Assessment / Using Canvas
Week 3 (Sept. 15, 17)
T: Semester-at-a-Glance / Understanding university deadlines & dates / Intro to Notetaking
TH: Guest Speaker: Withdrawal Support
Week 4 (Sept. 22, 24)
T: How not to become a SOS Statistic / What if plans
TH: Goal Setting / Strengths Finder
Week 5 (Sept. 29, Oct. 1)
T: Motivation and Mindset
TH: Time Management / Study Skills / Prioritization
Week 6 (Oct. 6, 7)
T: Preparing for tests / Test-taking strategies / Self-testing
TH: Wellness Assessment and Introduction
Week 7 (Oct. 13, 15)
T: Guest Speaker - Academic Advising
TH: Guest Speaker - Financial Wellness
Week 8 (Oct. 20, 22)
T: Fall Break - NO CLASS
TH: Metacognition, Bias / Balance and Wellness Part 2 / Mid-term progress reports
Week 9 (Oct 27, 29)
T: Emotional Intelligence / Burnout / Self-Compassion
TH: AI Literacy
Week 10 (Nov. 3, 5)
T: Accountability, Integrity and Conflict Resolution
TH: Job Planning
Week 11 (Nov. 10, 12)
T: Habit Reassessment
TH: Mental Health
Week 12 (Nov. 17,19)
T: Career Assessment
TH: Skill Reassessment
Week 13 (Nov. 24, 26)
T: Thanksgiving Break - No Classes
TH: Thanksgiving Break - No Classes
Week 14 (Dec. 1, 3)
T: Physical Health and Nutrition
TH: Social Health and Belonging
Week 15 (Dec. 8, 10)
T: Last Class / What did we learn?
TH: FINAL EXAM - in class
Week 16 (Dec. 15, 17)
FINALS WEEK - we will likely not have class this week.